The best flag football program in Northern VA! Our purpose is to provide boys and girls, grades K-12, an opportunity to play flag football and learn sportsmanship, teamwork, and responsibility while having fun!
Herndon Optimist Flag Football Emergency Action Plan (EAP)- The Emergency Action Plan (EAP) is used if a player or volunteer is injured during a practice, game or other league event. As soon as possible, a HOYFF Injury Report should be completed by a HOYFF Board Member, Coach, or Assistant Coach, and promptly emailed to the HOYFF Commissioner.
Herndon Optimist Flag Football Sponsorship Agreement - To sponsor the league or a specific team, either complete this Flag Football Sponsorship Agreement or submit an online donation using the menu option under "Sponsors".
Herndon Optimist Flag Football FAQs- This document provides answers to the most frequently asked questions about participating in the Herndon Optimist Flag Football league. [v6 Rev 07/2021]
Herndon Optimist Flag Football League Rules- Herndon Optimist Flag Football League Rules supplement the NFL Flag Rules to ensure that the proper recreational football environment is maintained. [v16.1 Rev 09/2022]
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